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Lentil soup is a delicious and nutritious meal option that is perfect for those cold winter days or when you are craving something warm and comforting. There are so many variations of lentil soup out there, but today I want to share with you two recipes that are simply divine - hearty lentil soup and lentil & vegetable soup.

Hearty Lentil Soup!

Hearty Lentil SoupIf you are looking for a filling and satisfying soup without any meat, then this hearty lentil soup recipe is perfect for you. It is packed with flavor and nutritious ingredients that will keep you warm and nourished.

The star of this soup is the lentils. Lentils are a great source of plant-based protein and fiber. They are also rich in essential nutrients such as iron, potassium, and folate. Combined with other veggies and spices, this soup becomes a wholesome and hearty meal.

To make this soup, start by sautéing onions, carrots, and celery in a large pot until they are softened. Then, add in the lentils, vegetable broth, diced tomatoes, garlic, and spices such as cumin, paprika, and bay leaves. Let the soup simmer for about 45 minutes to an hour or until the lentils are tender and the flavors have melded together.

Once the soup is ready, serve it hot with a sprinkle of fresh parsley on top. The aroma of this soup will fill your kitchen, making it even more inviting. Grab a warm crusty bread and dip it into the soup for a truly comforting experience.

Lentil & Vegetable Soup

Lentil & Vegetable SoupIf you are looking for a soup that is not only hearty but also packed with nutrient-dense vegetables, then this lentil & vegetable soup recipe is a must-try. It is a perfect way to incorporate more veggies into your diet while enjoying a delicious and flavorful meal.

This soup is loaded with a variety of veggies such as carrots, celery, bell peppers, and spinach. The lentils add a nice texture and protein boost to the soup, making it even more satisfying. The combination of vegetables and lentils creates a balanced meal that is both filling and nutritious.

To make this soup, start by sautéing onions, garlic, carrots, and celery in olive oil until they are softened. Then, add in vegetable broth, diced tomatoes, lentils, and your choice of spices such as thyme, oregano, and bay leaves. Let the soup simmer until the lentils are tender and the flavors have melded together.

Just before serving, stir in the spinach and let it wilt slightly. The vibrant green color of the spinach will add a pop of color to the soup and provide an extra dose of vitamins and minerals.

Serve this lentil & vegetable soup hot with a garnish of fresh herbs such as parsley or cilantro. You can also squeeze some lemon juice on top for a tangy and refreshing twist. Pair it with some crusty bread or a side salad for a complete and satisfying meal.

Both of these lentil soup recipes are perfect for meal prepping or for feeding a crowd. They are budget-friendly, easy to make, and incredibly delicious. Whether you are a vegetarian or simply looking for a meatless meal option, these lentil soups are sure to satisfy your taste buds and warm your soul.

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